It’s an eye catching title and a semi interesting read that discusses how scientists are trying to figure out how to keep the ovaries working longer, and if they can, are we able to prevent the progression of age related diseases? In March, Jill Biden announced a new women’s initiative that is highlighting this question
Tao to wellness
3 Easy Tips to Stay HYDRATED this Summer!
3 Easy Tips to Stay HYDRATED this Summer! Written By Karleen Tsai Yip Summer officially begins on June 20th and is the height of the Yang, the energy of the fire element, which is the time for activity, growth, and expansion. The fire element includes the heart, small intestine, triple warmer and pericardium meridians. This
How Acupuncture Helps with Addiction
How Acupuncture Helps with Addiction Acupuncture and Chinese herbal medicine are an incredible tool for healing, the body, mind and spirit. If you’re familiar with the magic of this medicine, you probably have heard it’s a wonderful treatment for pain management. Maybe you’ve heard that patients have found great success in treating fertility or women’s
A Guide to Healthy Sunscreens
A Guide to Healthy Sunscreens April showers, bring gorgeous May flowers and soon enough we will be deep into the heat of summer! Beach days, long walks, street fairs, music festivals and tons of outdoor activities! With all that warm weather action, sunscreen protection tend to be on our minds with good reason! Whether you
The Benefits of Fermented Foods
The Benefits of Fermented Foods If you are into health and wellness you’ve probably heard that fermented foods are good for you, but why? They actually seem a little aggressive or strong to a system we are always trying to keep in harmony or equilibrium. All that sour, that tang, that aliveness! And that’s the
Shining Light on Acupuncture for Depression: Efficacy, Research, and Treatment Insights
Shining Light on Acupuncture for Depression: Efficacy, Research, and Treatment Insights In a world where the shadows of depression can dim even the brightest days, seekers of relief are turning to alternative therapies to find solace. Among these ancient modalities, acupuncture emerges as a beacon of hope, offering a balanced approach to mental health and