The Health Benefits of Negative Ions Do you ever wonder why getting into nature just feels so good? There’s something about hearing the crash of the waves, the crunch of leaves under our feet during a forest hike or simply marveling at a majestic view of a colorful mountain range. It all just feels beyond
Tao to wellness
It’s the Year of the Dragon! Tips on How to Improve Your Luck!
It’s the Year of the Dragon! Tips on How to Improve Your Luck! (scroll down for what not to do on New Year’s Day – the bad luck stuff!) Saturday, February 10th, 2024 marks the Year of the Wood Dragon! The most powerful and only mythical (or is it?) creature of the 12 animal Chinese
A conversation with Dr. Kim Peirano about Cosmetic Facial Acupuncture
A conversation with Dr. Kim Peirano about Cosmetic Facial Acupuncture TTW: Hello Dr. Peirano, introduce yourself and tell us about your specialty Cosmetic Facial Acupuncture. KP: Yes, I’m Dr. Kim Peirano. I’m a doctor of acupuncture and Chinese medicine and I see patients here at Tao to Wellness in Berkeley, California and one of my
Ginger Chicken Congee
Ginger Chicken Congee Congee is one of my favorite things, especially in the rainy season or the cold winter. It feels so nourishing and is so easy to make. It’s also very versatile, if you are vegetarian or vegan, you can certainly substitute chicken for butternut squash or I’ve seen it with mushrooms, so many
Does Acupuncture Help with Neck Pain?
Does Acupuncture Help with Neck Pain? Acupuncture is a modality in Chinese medicine and has been around for 5,000 years. Often people wonder if it’s an effective treatment for neck pain or pain management overall, we like to say that if it weren’t effective, it would have died out long ago! There are so many
Ancient Wisdom, Modern Healing: Exploring the Science of Emotional Healing Through Acupuncture
Ancient Wisdom, Modern Healing: Exploring the Science of Emotional Healing Through Acupuncture By Dr. Kim Peirano, DACM, LAc, CHt In the clinic, the reverberations of global crises often find their way into the hearts and minds of our patients. From climate crises, a global pandemic to unrest in many parts of the world, the emotional