3 Easy Tips to Stay HYDRATED this Summer! Written By Karleen Tsai Yip Summer officially begins on June 20th and is the height of the Yang, the energy of the fire element, which is the time for activity, growth, and expansion. The fire element includes the heart, small intestine, triple warmer and pericardium meridians. This
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The Connection between Back Pain and Emotions
The Connection between Back Pain and Emotions Pain of any kind is so common, but back pain is THE most common pain and definitely what we see most of in the clinic at Tao to Wellness. There are three main types of back pain, low, middle or thoracic and upper which usually involves the neck.
Ease into Spring with these Wellness Tips!
Ease into Spring with these Wellness Tips! Spring is the season of new beginnings and fresh starts. And in Chinese medicine, it is also the time of the wood element, which includes the liver and gallbladder organ and meridians. In Chinese medicine, the wood element is responsible for our emotions, especially those related to anger,