Acupuncture Large Intestine 4 AKA “He Gu” People find it interesting that each berkeley acupuncture point has several indications… sort of like a recipe, depending on what ingredients it’s paired with in the recipe this dictates what role it plays in the dish or in this case, treatment. For example, Large Intestine 4 is great for
Berkeley
One Minute Prep: Brussels Sprouts
One Minute Prep: Brussels Sprouts Tao to Wellness, Berkeley Acupuncture You’ve heard of “4 hour chef”, how about “one minute prep”! I like things done fast and with no fuss, no muss. I’m efficient and impatient, a constant teetering between positive attribute and annoying anxiety, for pete’s sake someone give her a Xanax! Just kidding,
Clearing the Clutter for the New Year!
Clearing the Clutter for the New Year! Clearing your clutter is powerful, it’s liberating and it’s necessary! Most of you know I’ve been living in New York primarily for the last year and a half, so I decided to clear 10 years of clutter in the upstairs Tao to Wellness loft. Although I’ll never be
Feeling BBQ’ed out already? Awesome Black Bean Burgers!
Feeling BBQ’ed out already? Awesome Black Bean Burgers! Tao to Wellness In Chinese medicine, we LOVE protein… typically acupuncturists are meat eaters. Meat helps build blood, ground the body and the emotions and regulates the brain (hormones too!) with it’s essential amino acids. Buuuuut, in my older years I’m feeling like eating less and less
Andrew Weil blasts KOMBUCHA, is he right?
Andrew Weil blasts KOMBUCHA, is he right? I love Kombucha! I drink it as much as I can and when my wallet will allow. Let’s face it, it isn’t the cheapest, but if you compare it to a Starbuck’s or Peet’s drink then it could actually save you money and it’s way better for you…
Straight from New York City, what’s new in Bone Broth? Tao to Wellness
Straight from New York City, what’s new in Bone Broth? Tao to Wellness Straight from New York City, what’s new in Bone Broth? Tao to Wellness “Good broth will resurrect the dead” -a South American proverb. So much can be said of the healing properties of broth. Our grandmothers knew best when they gave us