Meditation isn’t just for Monks… it’s for the LA Lakers too! Sometimes the road to success can be a mysterious one, who would think that meditation would assist you in being successful or winning the GAME, but it does. Just ask sports psychologist and meditation teacher George Mumford… Interview from Mindful magazine. But, wait a second
acupuncture in berkeley
Launch of Bay Area-Based Fertility Prediction App Today!
Bay area based app to predict FERTILITY launches today! The BUZZ in the fertility world today isn’t about acupuncture or some new-old ancient technique. It’s all about GLOW today, the fertility app that Bay area based and PayPal co-founder Max Levchin has created (and has sunk $1million of his own dollars into, by the way). Glow
Health Benefits of Eggs
Health Benefits of Eggs Well, you already know how awesome acupuncture is for pain relief! We are so well known for this particular ailment that people commonly think that is all we do… that couldn’t be farther from the truth, but that’s another post. So, seriously, there are many health benefits of eggs. WHOLE
Gingko Biloba demystified
Gingko Biloba demystified At Tao to Wellness here in Berkeley we help patients enhance their memory with acupuncture and the magic of GINKGO! As we get older, we forget things.. it’s reality! I like to think it’s because we have so many wonderful memories that our mental rolodex is getting too full! Here are some
Essential Elements of a Healthy Diet: 10 Key Factors to Consider
What Constitutes a Good Diet? 10 things to check off What Constitutes A Good Diet? A nourishing diet should be customized to suit each person’s lifestyle, constitution, and particular health issues. Though there is no one right diet for everyone, there are some general principles that can be applied across the board. Here are some:
Kale…your new friend!
Kale…your new friend! Kale.. …is one of those things that people love or hate. I LOVE it! Kale, also known as borecole, is one of the healthiest vegetables on the planet. A leafy green, kale is available in curly, ornamental, or dinosaur varieties. What makes kale so exceptional? Here is why it’s a superstar vegetable