A Guide To FSAs and HSAs Lately, we’ve had a ton of new patients calling to see if we accept their FSA card, and the answer is ABSOLUTELY! Acupuncture and Chinese herbal medicine are definitely approved expenses when it comes to either of these accounts, we know we are biased, but it’s a great way
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What is the deal with Nightshades?
What is the deal with Nightshades? When I hear the word nightshade, I immediately think of poisonous plants used by evil witches in fairy tales from long ago! Belladonna, of course, comes to mind mostly, not to be confused with the incredible album, “Belladonna”, released by the good witch, Stevie Nicks, in 1981. Anyway, nightshades
The Caffeine Conundrum
The Caffeine Conundrum There you are: you wake up in the morning, maybe a bit groggy from the night’s slumber (yawn); where’s that coffee?! Or maybe it’s 3pm and you have two or three more hours of work – EEEEK! How will you get through? Afternoon tea, chocolate, energy drink or more coffee? Anything that
Using Acupuncture to Treat Migraines
What is the Main Reason for Migraines? Research studies show that acupuncture is wildly successful in the treatment of migraines. A recent systematic review of 22 clinical studies with 4985 participants showed that acupuncture reduced migraines by 50% in 69% of the individuals and that effect lasted more than 6 months. That is incredibly encouraging
The Annual Tao to Wellness Spring Cleanse and Detox Starts Soon!
The Annual Tao to Wellness Spring Cleanse and Detox Starts Soon! Welcome back friends! As the ground begins to thaw and we witness new life springing into action, our bodies note that its time relinquish the stagnancy of winter and finally step into the sun, fresh and anew. Come join us for our annual Spring
Give the Gift of Health this Holiday Season
Give the Gift of Health this Holiday Season There’s so much to be said about gift giving around the holidays, some people love it, some people not so much, and others scrap it all together! That being said, if you are looking for the perfect gift, why not create a gift bag of self care