Pain After C Section In this day and age, women are choosing a variety of ways in which to give birth. Some want to give birth at home with a midwife by their side, some choose giving birth to their baby underwater, some want to experience a natural childbirth in a hospital with no
acupuncture
What you shouldn’t eat if you have FIBROMYALGIA!
What you shouldn’t eat if you have FIBROMYALGIA! Fibromyalgia can be intense… so much so that a person cannot get out of bed, much less exercise. Often times, they may gain weight complicating their digestive system, in turn their muscles don’t get fed enough because of their weak digestion and finally, they become depressed. Suffering
I give you… The Avocado!
5 Great Reasons to Eat Avocados They are yummy, satisfying and so, so good for you! Avocados are: High in Potassium- Avocados actually have more potassium than bananas, a food we often think of initially when we want to increase out potassium intake. Potassium functions to build muscles, synthesize proteins, control electrical activity of the
Earth Element Dietary Guidelines
Earth Element Dietary Guidelines Earth Element dietary guidelines A short and unrecognized season, the Earth element rules the last month of summer and beginning of autumn. Or otherwise known as, Indian Summer. It is the middle of the Chinese year and is the point of transition from Yang to Yin. To attune to the season,
Tips to having an awesome lymphatic system!
Tips to having an awesome lymphatic system! The lymphatic system, which is a complicated network of fluid filled lymphs, glands, organs and vessels, is rarely talked about, but so important. It’s basically the body’s garbage man or waste management, which in New York is really code word for mafia, but I digress. For patients who
Fertility Boosting Foods!
Fertility Boosting Foods! At Tao to Wellness we’ve mastered the science behind baby making through acupuncture, Chinese herbal medicine and nutritional support. Foods have properties just like herbal medicine. When a patient eats certain foods at certain times of their cycle, there is an impact… sometimes positive and sometimes negative. Since we want to give