SUMMER Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get cooler. Music gets louder. Nights get longer. Life gets better. Ok, so maybe the summer in the Bay Area is not always warmer (depending on where you live)… but at least the nights get longer, and you may find yourself vacationing in
acupuncture in berkeley
Combat Spring Allergies! (Berkeley-Acupuncture)
Combat Spring Allergies! (Berkeley-Acupuncture) All the blossoming and blooming brings with it allergies! Classic symptoms we all know of include itching and watery eyes, nasal congestion, scratchy throat and what seems like the possible onset of a cold. These symptoms are caused by a histamine release- our bodies attempt to combat allergens that irritate our
Got Insomnia? Acupuncture can help!
Got Insomnia? Acupuncture can help! Got Insomnia? Acupuncture can help! There is nothing worse than not being able to sleep at night. Tossing and turning, watching the clock tick closer and closer to when you need to get up and start your day….its a dreadful feeling. There are a lot of commercial remedies out there,
Happy Holidays, take the generosity challenge!
Happy Holidays It’s an interesting time of year. I always notice how the energy of the holidays is like a can of mixed nuts. There’s the cashews, the sweetness of generosity and giving. The pecans, that wintery nut giving us tradition. The walnuts, ahh, the all knowing ancestors, the family unit, the sense of community.
How to Decrease Chronic Inflammation with Diet
How to Decrease Chronic Inflammation with Diet How to Decrease Chronic Inflammation With Diet Chronic inflammation in the body is linked with many serious illnesses: heart disease, numerous cancers, Alzheimer’s, diabetes, arthritis, autoimmune conditions. We usually think of inflammation on the surface of the body presenting as local redness, heat, swelling and/or pain. It signifies
Spotlight on Fertility and Acupuncture: A Real-Life Patient’s Journey
A real life patient spotlight: Fertility and Acupuncture Sara had been trying to get pregnant for two and a half years now. She had been pregnant about a year and a half ago, but unfortunately she lost the baby around week 8, they tested the tissue and found no answer. Her and her husband had