The Annual Tao to Wellness Spring Cleanse and Detox Starts Soon! Welcome back friends! As the ground begins to thaw and we witness new life springing into action, our bodies note that its time relinquish the stagnancy of winter and finally step into the sun, fresh and anew. Come join us for our annual Spring
acupuncture in berkeley
Supplementing the Thyroid for Optimal Function
Supplementing the Thyroid for Optimal Function Written by Emily Edmonds, L.Ac There’s a hummingbird in the garden in front of the office. She has in the space of a week created a nest and laid two eggs. I’ve never seen such tiny eggs! She watches carefully for intruders that would disturb her babies, and flies
Give the Gift of Health this Holiday Season
Give the Gift of Health this Holiday Season There’s so much to be said about gift giving around the holidays, some people love it, some people not so much, and others scrap it all together! That being said, if you are looking for the perfect gift, why not create a gift bag of self care
More Recipes for a Dreamy Restful Sleep during Menopause
More Recipes for a Dreamy Restful Sleep during Menopause Loved our last post and looking for more recipes to provide you with restful sleep during the hormone fluctuations of menopause? Read on… Grilled Tofu with Reishi, Shiitake and Wood Ear Mushrooms Firm Tofu – 1 package Wood Ear Mushroom – 16 oz Shiitake Mushrooms –
Recipes for a Dreamy Restful sleep during Menopause and Perimenopause
Recipes for a Dreamy Restful sleep during Menopause and Perimenopause Many women lately are coming to see us for relief from menopause and peri-menopause symptoms. These symptoms include hot flashes, night sweats, dry mouth and throat, joint pain, and insomnia. Women experiencing these symptoms often have difficulty with sleep, frequently waking up at night and
Happy Chinese New Year, welcome the Year of the Ox!
Happy Chinese New Year, welcome the Year of the Ox! This is the Year of the Metal Ox! Say goodbye to the Year of the Rat! Oxen are symbols of persistence and honesty. In Chinese culture, the Ox is a faithful friend that makes great contributions! People born in the Year of the Ox are