HAPPY THANKSGIVING! Play the Gratitude Gab Game! “Gratitude Gab” – This game is guaranteed to get your guests talking! For the guests that have more to say than just, “I am grateful for food”, this is the perfect game! Get a jar or bowl and have a few questions or topics on folded pieces of
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5 Tools to Surviving the Holidays!
5 Tools to Surviving the Holidays! The holidays are a joyous time full of family, friends and loved ones. The same people that just may drive you nuts! There’s the rushing around, excessive buying, excessive eating, excessive everything! Needless to say, things can get hectic. So, let’s turn the volume down from 11 and simplify
Fudgy Avocado Brownies… OMG!
Fudgy Avocado Brownies… OMG! Try this healthy recipe that includes avocado and medjool dates! INGREDIENTS ✨ 12 medjool dates (pits removed and soaked for at least 30 minutes)1 ripe avocado1/2 cup cocoa powder1 cup nuts 1 cup chocolate chipsINSTRUCTIONS ✨ In a food processor, combine all the ingredients until smooth.Line an 8×8 baking dish with
13 Ways Acupuncture Can Change Your Life
13 Ways Acupuncture Can Change Your Life It will open your mind. Acupuncture requires us to think about health in entirely new ways. In this day and age, we are heavily influenced and encouraged to put all of our faith in Western Medicine, a system that is more reaction based than preventative based. The concepts
Unintentional Meditation: You’re Already Engaged!
Accidental Meditation: You are already doing it! Beginning a new year always brings a desire for change & creating ourselves anew. Exercising, eating well and putting down old habits usually always top the list of New Year’s Resolutions. Beginning a meditation practice is often on those long list of new habits we would love to
Cheesy Kale Chips (Dairy Free!)
Cheesy Kale Chips (Dairy Free!) Did you hear California is having a shortage of KALE? Do you know why? Because it’s just so GOOD! Kale is found in every restaurant up here in Northern California it was just a matter of time that it was made into a chip! I’m crazy over Alive and Radiant’s