What To Expect

WHAT TO EXPECT

Just as each patient is unique, each Chinese medical practitioner also has their own unique methods and styles. That being said, at Tao to Wellness all of our practitioners have been in practice for 12-15 years. They are seasoned experts and compassionate listeners who are dedicated to providing deep healing by way of balance and harmony.

Before Your Treatment

When you arrive, you will meet with your practitioner for a thorough intake. They will discuss, not only, what brought you to the office, but also a total check-in from head to toe about your current state of health, including sleep habits, digestion, energy levels and any painful areas to name a few. Next they will explore some diagnostics; usually taking your pulse, examining your tongue and possibly checking your meridians for tenderness along your limbs or abdomen.

During Your Treatment

After your practitioner feels confident that they’ve uncovered and explored your story, they then create a diagnosis and treatment plan with specific acupuncture points, Chinese herbal medicines and possibly cupping, moxibustion or other supplements.

Just before your acupuncture treatment begins, they will ensure that you are comfortable, whether that’s the right amount of pillows; under your head or knees, heating pads or table warmers, etc. making sure you are relaxed is integral to a successful treatment.

The actual needle insertion is what makes people most nervous and we completely understand why! Know this, we use thin Japanese brand needles that are known for their smooth and gentle insertion. We also work at your pace, as slow or as quick as you like. Each acupuncturist in the office have probably given well over 10,000 treatments in their career, so you are in very capable hands!

Most patients will compare the feeling or sensation of the needles to a dull ache or a mosquito bite, some feel nothing at all, while others might be a tad bit more sensitive. Again, we work at your pace, if something doesn’t feel right, we stop and wait until you are ready to continue. It’s also important to note that after a needle is inserted, patients do not feel any sensation whatsoever, sensations are only felt with the initial insertion.

After all needles are in, we again ensure you are comfortable and also offer noise canceling headphones and/or an eye pillow. Treatments usually last 30 to 45 minutes and most patients fall asleep deeply or meditate during this time.

After Your Treatment

Just as each patient is unique, responses can vary as well. Some patients feel quite energized after an acupuncture treatment, but most feel extremely relaxed, almost a little “spaced out”. An acupuncture treatment creates deep internal shifts, so if you are feeling a little spaced out, not to worry, it doesn’t last for very long. It is advisable to drink a lot of water the day of your treatment and refrain from alcohol, smoking, caffeine and vigorous exercise for at least 24 hours. The treatment doesn’t stop after the needles are taken out and shifts can continue for a day or two.

We usually refrain from going over treatment details or recommendations after your treatment because we’d prefer to keep you in this relaxed space for as long as possible. With that in mind, you will hear from your practitioner via email, recapping the treatment plan and any other recommendations.

If you have any questions or concerns after your appointment, please call the office or reach out to your practitioner via email.

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