Patient spotlight: Food poisoning and acupuncture With something so intense and severe, can Acupuncture actually help? ABSOLUTELY! Patient came in last week after eating something questionable at a favorite, local Chinese restaurant. They woke in the middle of the night with stomach discomfort. Soon after waking vomiting and diarrhea occurred every 30 minutes for about
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Meditation isn’t just for Monks… it’s for the LA Lakers too!
Meditation isn’t just for Monks… it’s for the LA Lakers too! Sometimes the road to success can be a mysterious one, who would think that meditation would assist you in being successful or winning the GAME, but it does. Just ask sports psychologist and meditation teacher George Mumford… Interview from Mindful magazine. But, wait a second
Relieve Low Back Pain at Tao to Wellness in Berkeley
Low back pain relief at Tao to Wellness in Berkeley At Tao to Wellness, cumulatively over the years, we see more patients seeking pain relief than any other ailment in our practice. And we agree pain is horrible, horrible thing to go through. It can compromise your sleep, your mobility and your happiness. As we
Health Benefits of Eggs
Health Benefits of Eggs Well, you already know how awesome acupuncture is for pain relief! We are so well known for this particular ailment that people commonly think that is all we do… that couldn’t be farther from the truth, but that’s another post. So, seriously, there are many health benefits of eggs. WHOLE
Gingko Biloba demystified
Gingko Biloba demystified At Tao to Wellness here in Berkeley we help patients enhance their memory with acupuncture and the magic of GINKGO! As we get older, we forget things.. it’s reality! I like to think it’s because we have so many wonderful memories that our mental rolodex is getting too full! Here are some
Essential Elements of a Healthy Diet: 10 Key Factors to Consider
What Constitutes a Good Diet? 10 things to check off What Constitutes A Good Diet? A nourishing diet should be customized to suit each person’s lifestyle, constitution, and particular health issues. Though there is no one right diet for everyone, there are some general principles that can be applied across the board. Here are some: