A Word about our Upcoming Spring Cleanse Program! The Tao to Wellness Spring Eliminate and Detox is so many things! Participants come for so many reasons, some people are exhausted, some people join because they’re not sure what foods are making them feel unwell, whether it’s digestion related, energy related or they just feel inflamed
spring detox
Ginger Chicken Congee
Ginger Chicken Congee Congee is one of my favorite things, especially in the rainy season or the cold winter. It feels so nourishing and is so easy to make. It’s also very versatile, if you are vegetarian or vegan, you can certainly substitute chicken for butternut squash or I’ve seen it with mushrooms, so many