If you grew up in the 70’s you might recall your mother giving you a tablespoon of Castor Oil for constipation, this particular remedy is less common these days, but Castor Oil, is in fact, making a comeback.
Castor Oil is an antiviral, antibacterial and an anti-fungal and it’s useful in many systems in the body.
- Improves lymphatic drainage
- Strengthens the immune system
- Increases circulation in the female reproductive tract and boosts fertility
- Reduces or prevents ovarian cysts and fibroid tumors
- Reduces arthritic conditions like gout, rheumatoid arthritis and osteoarthritis
- Releases trapped toxins in the body
To reap the benefits of Castor Oil, packs are more common since consuming castor oil can be unpredictable. For example, some women swear castor oil and eggs successfully induced their labor. Unfortunately, for those where labor was not encouraged, explosive diarrhea likely left them exhausted and depleted. Castor Oil packs are warming, nourishing and highly beneficial.
Castor Oil Pack instructions:
Materials
- Three layers of undyed wool or cotton flannel large enough to cover the affected area
- Castor oil
- Plastic wrap or saran wrap cut 1-2″ larger than the flannel (can be cut from a plastic bag)
- Hot water bottle or heating pad.
- Container with lid
- Old clothes and sheets. Castor oil will stain clothing and bedding.
Method
Place the flannel in the container. Soak it in castor oil so that it is saturated, but not dripping.
Place the pack over the affected body part.
Cover with plastic.
Place the hot water bottle or heating pad over the pack. Leave it on for 45-60 minutes. Rest while the pack is in place.
After removing the pack, cleanse the area with a dilute solution of water and baking soda.
Store the pack in the covered container in the refrigerator. Each pack may be reused up to 25-30 times.
Frequency of use
It is generally recommended that a castor oil pack be used for 3 to 7 days in a week to treat a health condition or for detox.
